If You Leave Me, Can I Come with You?: Daily Meditations for Codependents and Al-Anons . . . with a Sense of Humor (Paperback)

If You Leave Me, Can I Come with You?: Daily Meditations for Codependents and Al-Anons . . . with a Sense of Humor By Misti B. Cover Image
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Description


Misti B.’s incisive and irreverent meditations offer daily doses of humor, healing, and hope for the tragedies, triumphs, and everyday aggravations that come with codependency.

If You Leave Me, Can I Come with You? proves that we can laugh at ourselves and still take our recovery seriously. Infusing hard-earned wisdom with self-revealing honesty and fearless humor, Misti B. shines a healing light into the confusions and contradictions, as well as the self-defeating thoughts and actions, that codependents and those in Al-Anon frequently face.

Misti’s refreshingly original daily meditations tackle issues such as people-pleasing, lack of boundaries, and perfectionism. On this yearlong journey, she shows how these habits don’t have to overwhelm us if we work a solid Twelve Step program—and learn to take ourselves lightly. This book delivers the right mix of support, inspiration, and irreverence.

About the Author


Misti B. is a writer, producer, and seasoned traveler along the arduous road of recovery. As a writer, she has worked in television, film, and live theater. Her recovery writing, characterized by courageous humor combined with on-point wisdom and heartfelt compassion, has helped thousands face everyday struggles and stress with less fear and more hope. 
Product Details
ISBN: 9781616496159
ISBN-10: 1616496150
Publisher: Hazelden Publishing
Publication Date: August 3rd, 2015
Pages: 384
Language: English