Always Be Yourself Unless You Can Be A Norwich Terrier Then Be A Norwich Terrier: Workout Log Book (Paperback)

Always Be Yourself Unless You Can Be A Norwich Terrier Then Be A Norwich Terrier: Workout Log Book Cover Image
$6.99
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Description


Have you walked into the gym without a clear plan of what you wanted to do? Our Workout Log is great for keeping a log of your daily/ weekly exercise routine so you can track your progress. By using this, you can track every session, every set, and every rep you do in the gym. This can reveal patterns of strength development, weight change, mental attitude, over training. This book is also a perfect gift for anybody who's got a passion for exercising and staying fit and healthy. The more information you write down, the more useful it will be.
Product Details
ISBN: 9781672185066
ISBN-10: 1672185068
Publisher: Independently Published
Publication Date: December 6th, 2019
Pages: 126
Language: English